Finding Calm in a Crisis (Free Online Course)

This form allows you to register for Wildmind's new online course, “Finding Calm in a Crisis.” You’ll usually start receiving the emails within minutes of registering. The course materials are delivered as daily emails containing links to guided meditations — a new meditation every day for 28 days. These practices are designed to help you develop calmness and emotional resilience in the face of a crisis.

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